The Sacred Spine: Healing, Resilience & The Yogic Path With Chaitanya
Saturday October 3 • 1:30pm
The spine is more than a column of bones. It is our center of support, movement, communication, and awareness. Rather than asking students to perfect alignment from the outside, this workshop cultivates the capacity to observe from within—using the body as a gateway toward greater presence, integration, and inner stillness.
Using a combination of accessible spinal anatomy, mindful movement, pranayama, Yoga Nidra, and self-inquiry, participants will discover how Yoga supports not only the physical body, but the energetic, mental, and contemplative dimensions of practice. Throughout the workshop, the spine serves as both an anatomical structure and a symbol of steadiness, resilience, and integration.
Sri Hanuman Chalisa Satsang With Sharanananda
Sunday October 4 • 12:00 pm
Lord Hanuman is the embodiment of faith—but what is faith, really? How does one develop faith and practice in daily life? And what are the fruits of such practice?
Join Sharanananda for this special event as we dive deep into selected verses of Sri Hanuman Chalisa to realize faith as a dynamic power that strengthens the heart and mind, clears all obstacles, and awakens divine understanding and love.
Through thoughtful satsang lecture, transformative guided meditation, and joyful call-and-response singing of the entire Hanuman Chalisa, we integrate this timeless wisdom into our very being and realize how faith works wonders!
Come be inspired to grow in the divine image of Hanuman! And discover your inner strength that shines as self-effort blends with grace!
Happy Peace: The With Swami Chidatmanandha
We are elated to welcome special guest Swami Chidatmanandha to the Integral Yoga Center this Sunday. In this satsang, he will unveil the higher dimension of Mahatma Gandhi’s life and teachings that the world has barely glimpsed.
Gandhi is remembered as the humble Yogi who stood before a mighty empire and inspired millions through truth (satya) and non-violence (ahimsa), yet his courage and unshakable peace flowed from a deeper vision: seeing every human being as an expression of the one Divine, and finding one’s own Self in all, even in those who seek to cause harm.
Come discover why true peace is the foundation of lasting happiness, and how this vision of oneness can transform the way you meet the world. Bring an open heart, and someone whose spirit longs for peace. Some evenings simply inform; this one may awaken something.
**Can’t Make It In Person? Click Here to Register For Virtual/Live Stream!**