Sound Bath, Reiki & Pranayama With Kirti Devi Sunday, June 29th - 11:30am
Your spirit will be nourished through:
- Pranayama (breathwork) to calm the nervous system and awaken inner stillness
- Gentle Stretching to release tension and open energetic pathways
- Reiki Energy Healing, activating balance from within
- Sacred Sound Bath with crystal bowls, gongs, tuning forks, and chimes to soothe, align, and uplift your spirit
Whether you experience a quiet shift or powerful breakthrough, you’ll emerge feeling lighter, grounded, and deeply nourished from within.
Let the sounds bathe you in serenity. Let the breath bring you back to balance. Let the energy of connection remind you that all healing begins with presence.
Sunday, August 03, 2025 11:30 AM
We will gain a foundational understanding of Kundalini Yoga, prana, and the subtle psychology of the chakras
· Learn the art of intention (sankalpa) and affirmation to support meaningful transformation
· Enjoy gentle Chair Yoga and calming breathwork (pranayama) to prepare the body and mind for deep relaxation
· Experience profound rest and relief from stress, shifting from fight-or-flight to inner peace
· Awaken the chakras through the power of yogic sleep (Yoga Nidra), remaining aware as the mind surrenders to superconscious states
· Plant the powerful seed of sankalpa at the summit of chakra awakening within the stillness